Speed Kills + Maximum Output Bundle

SPEED KILLS + MAXIMUM OUTPUT BUNDLE

The Complete Speed Development Bundle

Learn how to develop speed. Then put it into practice.

Speed Kills and Maximum Output combine the education behind speed development with 16 total weeks of progressive training.

Speed Kills is my complete guide to developing faster athletes. It breaks down the science and application of acceleration, maximum velocity sprinting, resisted sprinting, plyometrics, strength training, programming, and more.

But understanding training and actually organizing it are two different things.

That’s where Maximum Output comes in.

Maximum Output represents how my training has continued to evolve. It includes eight additional weeks of completely new programming built around developing speed, strength, power, and conditioning together.

The program progresses from an accumulation phase emphasizing acceleration and building high-quality training volume into a more intensive phase with greater emphasis on maximum velocity and expressing the physical qualities you’ve developed.

You’ll sprint. You’ll jump. You’ll lift. You’ll condition.

And, more importantly, you’ll see how all of those pieces can be organized together rather than treated as separate qualities.

WHAT YOU GET

Speed Kills

• Complete Speed Kills eBook
• 8 weeks of programming
• Acceleration and maximum velocity development
• Resisted sprinting
• Plyometric training
• Strength and power development
• Programming principles and practical application

Maximum Output

• 8 additional weeks of completely new programming
• Updated sprint, jump, strength, and power progressions
• Olympic lifting derivatives and explosive training
• Integrated conditioning
• Progression from acceleration toward maximum velocity
• Field/reactive-agility and speed-endurance options in the later phases

16 weeks of training plus the education to understand why you’re doing it.

If you want a collection of random workouts, this isn’t it.

If you want to understand how speed is developed, how the different pieces of training fit together, and have 16 weeks of programming showing you exactly how I apply those principles, this bundle gives you both.

The education. The system. The programming.