Speed Kills + GPP Reloaded Bundle

The Speed Kills + GPP Reloaded Bundle gives you 12 total weeks of speed preparation and sprint programming.

GPP Reloaded is the bridge. It gives you 4 weeks of general physical preparation to rebuild movement quality, improve work capacity, reintroduce sprinting and jumping, and prepare the body for higher intensity work.

Speed Kills is the next step. It gives you 8 weeks of structured speed development with sprint progressions, plyometrics, resisted sprint options, lifting, and programming notes so you understand exactly how the pieces fit together. This is my best selling product used by over 1,100 coaches and athletes all over the world.

This bundle is built for coaches and athletes who want more than random drills. It gives you a complete progression from early preparation into faster, more intensive sprint training.