College or High School Athlete Online Programming
$250.00
Custom Training Built for Your Success
Are you truly maximizing your potential, or just going through the motions with a generic, one-size-fits-all program?
If your training is filled with endless medium-intensity runs, pointless ladder drills, and trendy workouts that don’t deliver results—it’s time for a change.
I specialize in speed development and return-to-sport rehabilitation, helping High School and College athletes across the country reach the next level. Whether you’re a sprinter, volleyball player, or any athlete looking to gain a competitive edge, this program is for you.
Here’s How It Works:
📋 Step 1: Complete a Personalized Assessment – Your sport, goals, and experience shape your custom plan.
🏋️ Step 2: Receive a 4-Week Training Program – Designed specifically for your needs, with:
- Week-to-week progressions for continued improvement
- Detailed exercises, sets, reps, and intensity guidelines
- Coaching tips to ensure proper execution and maximize results
This isn’t just another program—it’s a blueprint for your success. If you’re serious about elevating your performance, let’s get started.
